You love your kids. And sometimes… you don’t love being a mom. If you’re over 35 and secretly feeling burned out, you’re not broken—you’re human. Here’s why it happens and how to rewrite your story.

So many women in their late 30s, 40s, and beyond secretly Google: “Am I too old to start over?” If you’ve ever whispered that question to yourself, you’re not broken… you’re human. Reinvention isn’t reserved for the young. It’s for anyone ready to stop shrinking and finally live a life that feels like theirs.

Taylor Swift got engaged at 35… proof that milestones have no deadline. Rewrite your story, release limiting beliefs, and live life on your own terms.

You’ve explored your Human Design chart, maybe even thought you knew your Type… but what happens when your design story feels incomplete, confusing, or misaligned with your reality? That’s where the magic begins. My 6-session deep-dive program goes beyond understanding your chart… it helps you release what’s holding you back, reprogram your subconscious, and step fully into the power of your Type and Authority. With custom hypnosis and subliminal recordings created just for you, this is your chance to move from insight to true transformation.

Excerpt: We've been sold a lie about confidence. The self-help industrial complex wants you to believe it's something you can manufacture with enough affirmations, power poses, and "fake it 'til you make it" mantras. But here's what I've learned sitting across from hundreds of women: You can't fake your way to real confidence. You can only remember your way back to it. Every woman I work with has the same story—somewhere along the way, she learned to doubt herself. But before all that learning? She was born knowing her worth. That knowing never left. It just got buried.

You followed the rules. You checked every box. You built the “successful” life… but deep down, something still feels off. You're not alone. This isn’t about failure…. it’s about misalignment. In this honest and eye-opening post, I share why doing everything “right” often leads to burnout or emptiness and how subconscious reprogramming can help you reclaim your joy, clarity, and self.

Created by licensed therapist and subconscious change expert Abbey Sangmeister, the Return to You Hypnosis and Embody Her Integration Bundle offer a powerful path back to your truth. This is more than mindset work—it’s a full-body reclamation. Featuring a transformative hypnosis, a 60-minute subliminal audio, the Self-Reclamation Journal, and a ritual guide, this bundle was crafted for women ready to rise from the in-between and embody the woman they were always meant to be. For women in New Jersey, New York, Philadelphia, Delaware and beyond.

Join a self-love workshop in Stone Harbor, NJ to reconnect with your worth through guided meditation, subconscious healing, and internal validation practices.

Discover how subconscious transformation and confidence hypnosis can empower you to outgrow limiting spaces and speak your truth with clarity and courage. Learn practical strategies to reconnect with your inner voice, release limiting beliefs, and create authentic environments where your growth thrives. If you’re ready to embrace personal growth, build emotional resilience, and live aligned with your deepest self, this blog guides you on the journey from discomfort to empowered transformation.

That pause in your car? It’s not weakness. It’s your nervous system crying for rest. Here’s why women everywhere are burned out—and how to shift it.