Who Am I Now? Reclaiming Your Identity in Transition — A Virtual Workshop for Women Navigating Life’s Big “What Now?” Moments
Have you ever found yourself thinking, “What now?”—wondering who you are beneath the surface of all the changes swirling around you?
If you’re a woman facing a life transition—whether it’s dropping your kids off to school for the first time, going through a divorce, fresh off a breakup, ready to start dating again, entering retirement, stepping into a new career, moving to a new place, or navigating postpartum and motherhood—you are not alone.
All of these moments share a powerful common thread:
They are life transitions that challenge your sense of self and call you to redefine who you are now.
Why This Workshop Matters: Finding Yourself in the Middle of Change
Transitions like these don’t just change your calendar or address—they change your identity.
You may realize that the role, title, or identity you once wore so comfortably now feels tight, outdated, or even painful.
Who am I now? becomes the question that quietly, or sometimes loudly, echoes in your mind.
It’s a question that can bring up confusion, grief, and even fear—but also possibility, hope, and transformation.
That’s why this virtual workshop was created—to help you lean into this question and find your way through it with compassion, clarity, and courage.
Workshop Overview: What to Expect
Who Am I Now? Reclaiming Your Identity in Transition is a 75-minute virtual experience designed for women like you who are standing at the crossroads of change and unsure where the next step leads.
Here’s what the workshop includes:
30 minutes of guided hypnosis:
This is the heart of the workshop—a gentle, powerful subconscious journey to help you release old stories and roles that no longer serve you. You’ll be guided to shed the past and step into the space where your new identity is waiting.Discussion and guidance on embracing your new self:
We’ll talk about how to discover who you want to be in this next season and how to build confidence as you step into that identity.Finding new connections and community:
Transitions often require new support systems. You’ll learn strategies for finding and cultivating meaningful connections, as well as discovering hobbies, outlets, or activities that nurture your evolving self.Recorded workshop and hypnosis audio included:
You can revisit the hypnosis anytime you need grounding, and if you can’t attend live, the replay will be available to you.
Why Hypnosis? Why Now?
Trying to figure out who you are next just by thinking harder rarely works.
True transformation happens beneath the surface—in the subconscious mind where your beliefs, fears, and identity live.
This workshop’s hypnosis session will help you access that deeper part of yourself, release what’s holding you back, and create room for the confident, authentic woman you are becoming.
It’s science-backed, trauma-informed, and led by a licensed therapist with 16+ years of experience helping women navigate life’s toughest transitions.
Who Is This Workshop For?
This workshop is designed for women who find themselves at a crossroads, including but not limited to:
Moms dropping kids off to school and facing an empty nest
Women going through or recently divorced
Those fresh off breakups and ready (or unsure) about dating again
Women entering retirement or new career paths
People who’ve recently moved and are redefining community
Mothers navigating postpartum identity shifts
Any woman who feels “in-between” and is ready to ask, Who am I now?
Why You Don’t Want to Miss This
Change can be terrifying—but also deeply sacred.
If you’re craving a safe, supportive space to pause, reflect, and receive subconscious healing tools, this workshop is your invitation.
You don’t have to do this alone.
You don’t have to keep pretending you have it all figured out.
You deserve to step into the next chapter of your life with confidence, clarity, and connection.
Workshop Details
Date: Thursday, September 25
Time: 6:30 pm ET
Format: Virtual, via Zoom
Length: 75 minutes (including 30 minutes of hypnosis)
Investment: $49
Recording: Available for replay for all registrants
How to Register
Ready to say yes to reclaiming your identity and stepping boldly into your next chapter?
Final Thoughts
Transitions are invitations—not just to survive, but to become.
Who you are now might feel unknown or uncertain. That’s okay.
This workshop will help you move through that uncertainty with grace, self-compassion, and deep inner work.
Because the woman you are becoming is waiting…
And she’s ready to meet you.
