The Rewire Experience
A Subconscious Rewiring Journey — 1:1 Virtual Sessions plus Custom Hypnosis and Custom Subliminal Audio
Maybe you already understand your pattern inside and out.
Maybe you just know something keeps repeating and you can't quite name it. Either way, insight alone hasn't been enough to shift it because the pattern doesn't live in the thinking mind. It lives in the subconscious, mind and within you. This experience is built to work there, using hypnosis, EFT/tapping, NLP, Parts, somatic tools and the Evolving WHOLE Method that reach what talk therapy and self-help alone often can't.
What This Is
A one-on-one subconscious reprogramming experience designed to help you release the pattern that keeps repeating — so the shift isn't just something you understand intellectually, it's something your body and subconscious hold onto without effort.
This isn't a series of disconnected sessions. It's a sustained roadmap. One session builds on the last, giving the subconscious work time to actually settle in between our time together. We move at the pace that's right for you — typically weekly, sometimes spaced out a little more if life calls for it.
What's Included
June 4th @ 7 pm ET.
10 x 1:1 Sessions Deep subconscious work using hypnosis, EFT/tapping, Parts, NLP, somatic tools and the Evolving WHOLE Method — tailored to exactly for the focus of our work together.
1 Custom Hypnosis Recording Built specifically for your pattern, your language, your nervous system. This is a personalized hypnosis recording made for you and no one else.
1 Custom Subliminal Audio Something to listen to between sessions and long after our work together ends, so the shifts keep reinforcing themselves in your daily life.
Something in you already knows it's time and
you're ready to listen now, aren't you?
What Hypnosis and Subliminal Audio Actually Are (And What They're Not)
There's a lot of noise out there about hypnosis and subliminal audio — stage shows, myths about "mind control," and vague promises that overpromise and underdeliver. Here's what's actually true.
Hypnosis is a focused, relaxed state of attention — not sleep, not unconsciousness, and not you "losing control." In this state, the analytical, defensive part of the mind quiets down enough that the subconscious — where habits, beliefs, and automatic responses actually live becomes accessible. You remain aware and in control the entire time. What hypnosis does is create the conditions for new patterns to be installed faster and more durably than willpower or repetition alone typically allows. What it isn't is a magic reset button, a party trick, or something done to you without your participation.
Subliminal audio works below the threshold of conscious attention — layered with music, tones, or nature sounds so the messaging bypasses the conscious mind's tendency to argue, resist, or overanalyze. Instead, it speaks directly to the subconscious, reinforcing the new pattern quietly, in the background, while you sleep, work, or drive. What it isn't is a replacement for the deeper 1:1 work — it's a reinforcement tool that keeps the shift alive between sessions and after our time together ends. It's not going to "program" you against your own values or will; it works with the direction you're already choosing.
Used together — hypnosis for direct subconscious access, subliminal audio for ongoing reinforcement — these tools give the nervous system a consistent, repeated experience of the new pattern, which is how change actually becomes automatic instead of something you have to keep white-knuckling your way through.
About Abbey
Hello!
Behind The Rewire Experience is Abbey Sangmeister, MS.Ed., LPC — a licensed therapist, transformation coach, and subconscious change expert who has been guiding people through life's biggest transitions since 2010, helping them break the emotional patterns that keep repeating even after therapy, self-help books, and all the insight. She's a big believer in making the impossible possible, supporting people to grow into who they truly are.
She doesn't just teach this work. She lives it — as a single mother by choice, cycle-breaker, and someone who's walked the path of choosing herself when it felt impossible.
She works at the intersection of clinical depth, nervous system wisdom, and lived courage.
This work isn't about fixing you. It's about helping the pattern finally release its grip — so you can trust yourself again.
Follow on IG @EvolvingWhole
The Results You Can Expect
What You'll Walk Away With
✨ A visceral sense of release not just understanding your pattern, but your nervous system, body and yourself actually letting it go ✨ Tools to ground yourself when the old pattern tries to resurface
✨ Permission to be exactly where you are without needing to fix yourself first
✨ New automatic responses that hold without you having to think about them
✨ A clearer sense of who you are and what becomes possible once the pattern stops running the show carrying the weight
Who Is This For?
This subconscious rewiring experience is for men and women of every age and every season of life whether you're rebuilding after a hard year, leveling up in your career, healing relationship patterns, or simply ready to stop repeating a cycle you've outgrown. Pattern work isn't tied to a life stage; it's tied to readiness.
This is for you if:
✨ You keep meeting the same pattern in different areas of life — relationships, career, parenting, money, opportunities — no matter what season you're in
✨ You're in a life transition — career shift, relationship change, becoming a parent, identity evolution, stepping into something new
✨ You've done therapy, coaching, or self-work before — it helped you understand, but the pattern still runs the show underneath
✨ You're ready to commit to a sustained subconscious reprogramming process, not another one-off session that helps for a week and fades
✨ You're curious about hypnosis and subliminal audio as tools for lasting change, but want something real and personalized
✨ You're ready to stop waiting for permission and start trusting yourself again
Real Words. Real People. Real Shifts.
-
As a single mom, summer usually feels like a blur of to-dos and exhaustion …. Her guidance reminded me it’s okay to put myself on the list, even with kids and chaos. … Abbey’s work is so grounding and supportive, it really helped me feel more steady, more resourced, and more hopeful. I’ll be coming back to this again and again.
Olivia, single mom, multi-passionate entrepreneur
-
Abbey's approach blends emotional depth with practical tools in such a thoughtful way - you feel held, supported, and reminded that you always have permission to come back to yourself. …. Abbey creates a space that’s warm, safe, and deeply affirming, and it made me realize how much more spacious and aligned life can feel when I move with intention. I walked away feeling lighter, softer, and more in tune with what I actually want from this summer. I can’t wait to join future workshops she offers. This one was truly a gift.
Jenny, co-founder and Chief Operations Officer
-
I’ve spent years in therapy, read all the self-help books, and even worked with coaches… but something always felt like it was missing. I could talk about the patterns, but I couldn’t seem to change them. Working with Abbey was a completely different experience. Her custom hypnosis felt like it was written for my soul. It helped me access parts of myself I didn’t even realize were running the show—old fears, beliefs, and identities I had outgrown but didn’t know how to let go of. Within days, I felt lighter, clearer, and more grounded than I have in years. I’m finally taking action on things I’ve been spinning my wheels on for months—with ease, not pressure. This work is deep, powerful, and honestly life-shifting.
Mary, mom, executive
How It Works
We meet regularly, typically weekly, for the full arc of our work together. Around the midpoint, we do your custom hypnosis session together, timed to when it will anchor the work most powerfully. Your custom subliminal audio is yours to keep and use anytime… during our work together and beyond.
By the time we're complete, you're not just relating to the pattern differently. You've built new automatic responses that hold without me.
Investment
$2,500 paid in full, or two payments of $1,350
I'm ready to come home to myself.
