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The Summer Shift: Breaking the Cycle of Doing Too Much

There’s a reason you default to “busy.” And there’s also a way out.
You’ve likely been conditioned to believe that your worth is tied to your productivity — but what if that belief is ready to shift? In this women's self-development workshop, you’ll uncover the subconscious roots of your hustle mindset and gently begin to reset your relationship with time, energy, and self-worth. Through calming practices, guided reflection, and subconscious alignment, you'll create space for a slower, more easeful summer.
Because the truth is... it’s safe to soften. You were always allowed to breathe again.

Shape Fitness Stone Harbor NJ

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June 17

Soul-Aligned Summer

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July 22

Becoming Her: Reclaim the Confidence That Was Always Yours