Corporate and Small Business Hypnosis, Resilience Workshops & Leadership Coaching
Helping organizations and leaders stop running on empty — and start leading from wholeness.
Science-backed subconscious tools for stress reduction, mental clarity, and peak performance.
Burnout is costing your business.
Today’s employees are overwhelmed, distracted, and disconnected — and it shows.
Productivity losses from stress and burnout cost U.S. companies billions each year.
Teams are disengaged, communication breaks down, and creativity flatlines.
Traditional wellness programs barely scratch the surface — they address symptoms, not the subconscious root causes of stress and overwhelm.
Your people deserve more than surface-level self-care. They need tools that work at the level of the mind where stress, belief systems, and resilience are built.
Does this sound like you or your team?
You’re smart. Driven. You care deeply about your work and your people.
But lately… the pressure feels heavier. The spark a little dimmer.
Your team is talented … but tired.
High-performing … yet quietly burning out.
Focused … but pulled in too many directions.
Maybe you’ve noticed it:
The meetings that feel flat.
The constant “I’m fine” masking quiet exhaustion.
The leaders holding it all together on the outside while running on fumes inside.
The creative minds losing focus, clarity, or motivation.
And maybe you feel it too.
The mental load. The endless decision fatigue.
The invisible weight of being the one who keeps it all moving.
You’ve tried the wellness webinars, the mindfulness apps, the surface-level “stress management” tips… but something deeper is missing.
Because burnout isn’t a mindset issue — it’s a subconscious wiring issue.
And you can’t think your way out of a nervous system that’s stuck in survival mode.
The truth is… your people don’t need another productivity plan.
They need a reset — a safe space to breathe, regulate, and rewire what’s beneath the surface.
That’s where hypnosis and subconscious work come in —not as a quick fix, but as a deep recalibration.
Where the mind quiets, the body resets, and clarity returns.
When leaders and teams learn to work with their subconscious — stress drops, focus rises, and energy returns.
They stop reacting. They start leading.
This is the work beneath the work — where resilience is rebuilt, and performance becomes sustainable again.
Welcome to The Evolving Whole™ Method
Where subconscious science meets grounded, therapist-led transformation.
Rooted in clinical expertise and fueled by NLP-based hypnosis and evidence-backed coaching, these programs help leaders and teams reset their nervous systems, restore focus, and rise into sustainable success — from the inside out.
What Happens When You Give Your Team This Kind of Reset
When people feel safe enough to slow down… they stop performing from fear and start creating from clarity.
When they access their subconscious — the place where stress, habits, and beliefs live — real transformation happens. Not in theory, but in physiology. Their nervous system rewires. Their focus sharpens. Their energy returns.
In a single session, you and/or your team can feel the shift:
Meetings are lighter. Ideas flow again.
Communication feels easier, more human.
Leaders make decisions from calm instead of reactivity.
Teams move from burnout to balance — from running on empty to running on alignment.
And within weeks, the data reflects it:
Stress levels drop 30–50%
Focus and engagement rise
Morale, creativity, and retention improve
This isn’t a wellness perk — it’s a performance reset.
A way to build emotional resilience, regulate stress at its source, and help your people bring their best — not their most exhausted — selves to work.
Because when your team’s mind is calm, your company’s potential expands.
When your leaders are grounded, everyone beneath them rises.
FAQs about subconscious work
Most people have never worked with a subconscious change expert before, so it's totally normal to have questions about the process. Here, I answer some of the most frequently asked questions I hear about this work. Not seeing your question here? Contact me directly to get the answers you're looking for.
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Great question—and an important one. Traditional therapy focuses on insight and coping. Coaching often focuses on goals and action steps. This work goes deeper.
Using NLP hypnosis, subconscious reprogramming, and time techniques, we shift the patterns beneath the behaviors. We work with the part of you that’s driving your thoughts, beliefs, and actions—so change actually sticks. And because I’m a licensed therapist with 16+ years of experience, I bring both the depth of clinical work and the transformation of subconscious tools into every session.
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You don’t need any experience at all. This isn’t stage hypnosis or mind control—it’s a gentle, guided process that simply helps you relax and access the deeper parts of your mind. You’ll be fully aware and in control the whole time. All you need is an open mind and a willingness to shift. Even if your thoughts wander (which is normal!), the subconscious is still listening.
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Anything that feels stuck or off—patterns you can’t seem to break, fears that won’t let go, clarity that won’t come. We can work on confidence, money blocks, burnout, identity shifts, self-trust, nervous system calm, emotional healing, letting go of the past, and so much more.
If you’re in a season of change—personally, professionally, emotionally—this work helps you move through it with clarity, safety, and strength.
Why Subconscious Work Works
Before the strategy, there’s the self.
Before the “to-do” list, there’s the inner blueprint.
Before the action, there’s your subconscious belief system—either aligned or in resistance.
Most mindset coaching focuses on conscious change.
But real transformation lives in your nervous system and subconscious mind.
This is where we go.
We meet the deeper truth.
And from there, we shift… from the inside out.
This isn’t just hypnosis.
It’s liberation.
Ready to get started? Connect with me today to schedule your free consultation and learn more about how subconscious work can help. I look forward to hearing from you and supporting you along your journey!
Real Words. Real Women. Real Shifts.
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As a single mom, summer usually feels like a blur of to-dos and exhaustion …. Her guidance reminded me it’s okay to put myself on the list, even with kids and chaos. … Abbey’s work is so grounding and supportive, it really helped me feel more steady, more resourced, and more hopeful. I’ll be coming back to this again and again.
Olivia, single mom, multi-passionate entrepreneur
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Abbey's approach blends emotional depth with practical tools in such a thoughtful way - you feel held, supported, and reminded that you always have permission to come back to yourself. …. Abbey creates a space that’s warm, safe, and deeply affirming, and it made me realize how much more spacious and aligned life can feel when I move with intention. I walked away feeling lighter, softer, and more in tune with what I actually want from this summer. I can’t wait to join future workshops she offers. This one was truly a gift.
Jenny, co-founder and Chief Operations Officer
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I’ve spent years in therapy, read all the self-help books, and even worked with coaches… but something always felt like it was missing. I could talk about the patterns, but I couldn’t seem to change them. Working with Abbey was a completely different experience. Her custom hypnosis felt like it was written for my soul. It helped me access parts of myself I didn’t even realize were running the show—old fears, beliefs, and identities I had outgrown but didn’t know how to let go of. Within days, I felt lighter, clearer, and more grounded than I have in years. I’m finally taking action on things I’ve been spinning my wheels on for months—with ease, not pressure. This work is deep, powerful, and honestly life-shifting.
Mary, mom, executive
