I’ve Been Doing Hypnosis Since I Was a Kid…. Here’s What I Know Now
I didn’t know it back then, but I was hypnotizing myself long before I ever studied subconscious tools.
As a child, I instinctively used the power of visualization, calming breath, and focused intention to self-soothe and reimagine my world. I’d lie in bed and picture myself somewhere else—somewhere peaceful, powerful, safe. I didn’t know it then, but I was tapping into something that people spend years trying to learn:
Self-hypnosis.
It turns out that I wasn’t alone. Many of us have naturally accessed trance states without realizing what we were doing. But few of us ever learned how to intentionally use those tools to heal, grow, and transform our lives.
Everything shifted when I began working with a therapist and coach who had been mentored by Virginia Satir herself—a legend in the world of transformational therapy. Through that work, I began using powerful subconscious tools that finally had names: reframing, chunking up and down, parts integration, and inner re-parenting. These were the exact tools I’d been trying to create on my own for years... and now I had a roadmap.
That journey not only changed my life—it became the foundation of my career.
Hypnosis Isn’t What You Think It Is
If the word hypnosis makes you picture someone swinging a pocket watch or clucking like a chicken—let’s clear that up right now.
Hypnosis is a natural state of focused attention.
It’s the same state you enter when you’re driving on autopilot, absorbed in a great book, or lost in thought. In this state, your conscious mind quiets down, and your subconscious becomes more open to suggestion and transformation. That’s where real change happens…. not by forcing, but by flowing.
Hypnosis for women especially has become one of the most effective tools for inner healing, mindset shifts, and personal growth. It allows you to bypass overthinking, overanalyzing, and self-doubt... and access deeper truths, clarity, and confidence from within.
I’ve Used Hypnosis and Subconscious Work to Create My Dream Life
Let me be clear: I’m not just teaching this.
I’m living proof of what’s possible when you combine mindset, subconscious tools, and aligned action.
Using what’s now become the Evolving Whole Method … my signature process blending subconscious reprogramming, traditional hypnosis, parts work, NLP, and over 16 years as a licensed therapist and certified coach…
I’ve:
Gotten accepted into an Ivy League graduate program at University of Pennsylvania and thrived in it
Built a successful private therapy and coaching practice from the ground up without any support or financial backing
Manifested the clarity, money, and resilience to go through IVF and become a single mom by choice with a less than 11% chance of success
Created a career that allows me to spend most of my time being fully present with my toddler
Expanded my impact while working less, living more, and feeling more whole than ever
None of that happened by accident.
It happened because I’ve learned how to work with—not against—my subconscious mind.
And now I teach others to do the same through hypnotherapy for trauma, coaching for life transitions, and subconscious healing sessions for women and moms who want more out of life.
Why Hypnosis and Subconscious Work Are Game-Changers
If you’ve ever felt stuck—no matter how much you journal, meditate, or go to therapy—you’re not broken.
You just haven’t gotten to the root.
Most mindset work operates on the conscious level.
But real transformation happens at the subconscious level—in the part of your mind that holds your core beliefs, emotional responses, identity, and patterns.
This is where hypnosis therapy shines.
Using hypnosis, we can:
Identify and rewire limiting beliefs keeping you stuck (like “I’m not enough,” “I have to do it all alone,” “I can’t trust myself”)
Gently reprocess and release stored trauma, grief, or stress from the body and mind
Strengthen inner confidence and build a deeper sense of self-worth
Reconnect with your intuition and higher self so you feel clear and confident in decision-making
Align your inner beliefs with your outer goals so success comes with more ease and less burnout
Hypnosis for healing doesn’t mean you need to relive the past—it means you change how it lives inside of you now.
From Surviving to Thriving - What I Help Women Do
I’ve worked with women at all stages of life:
Moms navigating identity shifts. Professionals facing burnout. Women healing from heartbreak. People starting over or stepping into something new.
And here’s what I know:
You don’t need more willpower. You need a different strategy.
My work isn’t about pushing harder or doing more.
It’s about going deeper. Listening within.
Using subconscious tools like hypnosis to unlock the version of you that already knows what to do.
My clients come to me when they’re ready to:
Stop overthinking and start trusting themselves again
Heal old emotional wounds they’re tired of carrying
Reclaim their identity after a big life change
Get unstuck in their careers, relationships, or inner world
Tap into the courage and clarity to finally go after the life they want
You’re Already Whole. I Help You Remember That.
Whether you're looking for hypnotherapy near you, seeking a licensed therapist and coach who integrates subconscious work, or curious about how to heal without hustling—you're in the right place.
You’re not broken. You’re not behind.
You’re just ready to evolve. And hypnosis can help.
Ready to Try Hypnosis for Yourself?
If you're searching for:
✨ Hypnosis to rewire limiting beliefs
✨ Subconscious tools for emotional healing
✨ Support during life transitions
✨ Empowered motherhood and career balance
✨ Healing from burnout without burning down your life
You don’t have to do it alone.
Let’s go within, together.
Let’s shift what’s keeping you stuck.
Let’s build something beautiful from the inside out.
→ Ready to explore subconscious transformation and hypnosis?
Book a private session or reach out for a free clarity call. You’ll get clarity on what’s really running the show—and support to rewrite the story.
Because healing doesn’t have to be hard.
It can be sacred.
It can be fast.
And yes... it can be deeply, beautifully aligned.
